Belated Birthday
My last birthday post was over a year ago -
6 more years to go!!
Cheers!! **Clink**
Wednesday, September 17, 2008
Tuesday, September 02, 2008
My 60-minute YouTube Workout
This is my compilation of free workout videos. It probably runs over 60 minutes. Its got warm-ups, cardio, abs - everything you're looking for in a full workout.
Its easy no set up required exercise that you can do at home. I agree some of the videos are not slick and professionally made, but its the best out there. Its especially hard to find workouts that let you follow the counting/sets, so you can actually turn on the playlist and exercise along with the instructor in the video.
Here is the entire playlist - My 60-minute YouTube Workout
Hope you enjoy it, and leave me a comment if you have found this useful.
Sri
This is my compilation of free workout videos. It probably runs over 60 minutes. Its got warm-ups, cardio, abs - everything you're looking for in a full workout.
Its easy no set up required exercise that you can do at home. I agree some of the videos are not slick and professionally made, but its the best out there. Its especially hard to find workouts that let you follow the counting/sets, so you can actually turn on the playlist and exercise along with the instructor in the video.
Here is the entire playlist - My 60-minute YouTube Workout
Hope you enjoy it, and leave me a comment if you have found this useful.
Sri
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